Browsing Tag

inner critic

Happy Inspired New Travel

The power of speaking kindly to yourself

When I finally reached the top of the Mardi Himal viewpoint – the 4,500 metre peak of my three-day Nepal trek in October 2020 ­– I thought I’d feel something akin to elation. Instead, if I’m honest, I felt bloody cold. It was freezing…

3 June 2021